My FiveFingers

We all know how important our physical and mental health are – because they both affect our lives in significant ways. While MyFiveFingers is primarily about running and physical fitness, we think it’s important to bring you a few ideas on how to up your game by promoting healthy habits. After all, every minute of […]

Those “weirdos” with the FiveFinger shoes are everywhere now. Have you seen them? Maybe you’re one of them! (I know I am…) It’s becoming increasingly common to see serious athletes and weekend walkers alike decked out in all manner of fitness gear. Stretchy yoga pants are now acceptable public attire and casual offices usually permit […]

As I mentioned on Twitter just a little while ago, the end is near for me and VFFs. I let my heel hurt for two months before doing anything about it. I wanted to wait and see if it was just a bruise that would heal. Dumb. Since then, I’ve been going to a chiropractor […]