My FiveFingers

Yesterday I finally got them: my Vibram FiveFingers Spyridon LS! I had been waiting for them for so long that I had to try them immediately.  I’ve spent a solid day with them and wanted to share my review with you right away! The VFF Spyridon is the model designed for trailrunning. They have a […]

Over the next few weeks, we will work our way up the body, talking about your breathing in addition to that rotator cuff pain you’re having at Mile 4 of your run, but this week we’ll take on something that sits a little closer to your feet.

I am very excited to be guest blogging for Daniel as he chronicles his Vibram Fivefinger (VFF) journey.  I am an avid VFF wearer and have told countless clients and friends about them and the benefit that they provide for overall function and biomechanics.