My FiveFingers

It’s no secret that CrossFit and minimalist shoes go hand in hand. When you’re throwing yourself fully into the kind of full body, animalistic, intensity that CrossFit requires, wearing clunky sneakers seems likes a direct contradiction. It’s a Type Crossfit and minimalist running also both seem to appeal to a certain type of athlete. Someone […]

Five Fingers change the way we walk. They change they way we posture and they change the way we run. For years I asserted my dominance physically by standing tall, wearing shoes with slight heels and striding heel first across the room. It felt powerful to stand straight up or even lean back a little. […]