My FiveFingers

Many people have an idea of a life “timeline” that they hope they will accomplish certain life events by. “I want to be married by the time I’m ‘x’ years old.” Or “I want to have my first baby by ‘y’ years old.” In a study performed by Life Storage, they explored at what age […]

Depending on your athletic prowess, you might be a natural runner, or you might be the type of person who has to work harder to achieve the same goals. Many runners turn to barefoot running after years of aching joints, pulled muscles, and general running dissatisfaction. As we age, it becomes increasingly important to stay […]