My FiveFingers

It’s no secret that city living comes with its perks– especially in regards to dining. From 5 star restaurants and food delivery services to the long list of bars and breweries to choose from, it’s impossible to run out of places to eat and drink in big cities. But even if you’ve taken advantage of […]

No matter your dietary needs and preferences, almost everyone has found themselves at some point struggling to decide what to put on the table and then find the time to get the ingredients and prepare the meal. Often one falls victim to making makeshift “meals” out of whatever is available or, worse yet, snacking uncontrollably […]

You know how you ­should eat, you know how you should exercise, but like everything in this world, nobody and nothing is perfect. This segment is about imperfection and how to embrace it and change that word into something very useful: versatility. Lean meats, veggies, fruit, no dressing, low fat or no fat, and exercise […]