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The Best Post-Run Breakfasts in DC

The Best Post-Run Breakfasts in DC

by Kat on Mar 17, 2016 0

With nice weather seemingly here to stay, it’s an absolute joy to head out for those long weekend runs. Whether you’re training for a race or not, Saturdays and Sundays are ideal for fitting in that high mileage because you don’t have to race off to work immediately after finishing your workout. It’s important to […]

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Food as Fuel

Food as Fuel

by Christine Skelly on Apr 27, 2011 19

It is hard not to walk down the street or turn on the television without advertisements for French fries, soda, or burgers being blared at us these days. Or better yet, if you have ever seen a commercial advertising chocolate, whether it is dark chocolate or truffles, the imagery is often more sensual than the […]

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