My FiveFingers

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Redefining Meal Prep to be Simple for All

Redefining Meal Prep to be Simple for All

by Kat on Jan 16, 2019 0

No matter your dietary needs and preferences, almost everyone has found themselves at some point struggling to decide what to put on the table and then find the time to get the ingredients and prepare the meal. Often one falls victim to making makeshift “meals” out of whatever is available or, worse yet, snacking uncontrollably […]

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Foot Arthritis: Barefoot a Help or Hindrance?

Foot Arthritis: Barefoot a Help or Hindrance?

by Christine Skelly on Jul 25, 2011 16

Barefoot has turned the research of foot health on its head in recent years. “How could less cushion protect my feet”? “Why do my shoes make my feet hurt?” It has never made sense why more cushion has caused more pain than good, but wherever media turns its head, so does the consumer, and thus […]

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