Summer is coming, and we all know what that means. Summer is the absolute perfect time to transition from running indoors on a treadmill to running outside. However, not all types of outdoor running are created equal. Beach running is the ultimate calorie blasting workout. Here are the top three reasons why beach running is […]
One of my favorite movies of all time has to be “Dumb and Dumber”. It does not matter how many times I watch it, I laugh every time! One of my favorite scenes from the movie is when Lloyd Christmas (Jim Carrey) walks out of a Seven Eleven and tries to start a conversation with […]
Dear Nike, Reebok, Adidas, Asics, In any relationship, there comes a point where both parties in the relationship must reflect on where the relationship is headed. Questions need to be raised like “is this relationship working?”, or “can this relationship get better?” “Am I really happy in this relationship?” “Can I picture myself happy in […]
People who know me know that I love to exercise. I absolutely love to be active! For a while now my exercise of choice has been P90X and I always tell people that I received the collection of DVDs from President Bush. Back when President Bush was approving the economic stimulus package that sent most American’s a […]