My FiveFingers

A fan site all about Minimalist Running, Barefoot running, and Healthy Living!

Join the Community

Search

Taking on the Warrior Dash in FiveFingers

by Scott Reslow » on Jun 29, 2011 12

There was a slight prod at my ribs as I wheeled around to see the crowd of people at the starting line bolt forward.  I had been looking for another of our party who was having second doubts about The Dash, when I heard the roar of the crowd.  My wife squealed with joy and jabbed me in the midsection as I pivoted.  There was no more time for searching, it was time to go.  The race had begun.

Participating in this event was only a thought in our heads three months ago.  We had seen the advertisement somewhere…probably on the internet.  All I can recall was my wife with that special gleam in her eye, the one that I can never say no to, and her proclaiming that we should run in this race.  “It’ll be fun, don’t you think so?”  This meant we were going to run it, so I had better get used to the idea.  In fact, before I could really think, or bring a rational thought to the table about the matter, our entrance fees had been paid, and she had convinced half of the people she worked with, including a person who worked at the daycare our children attended, to run in this event.  So, I was in.  Training schedules were made up.  Excitement abound!

Racing day, it’s racing day.  Racing day it’s racing day…YIKES!  We kind of trained over that period.  Ok, no we really didn’t.  I remember running a handful of times.  I even got out to the sand dunes once and really pushed the hills.  I remember thinking, “This is great! These dunes are a perfect simulation for what the real thing is going to have.”  Of course, I never made it out to the dunes again.  At that moment, I definitely wish I had, for I was chugging up a giant hill (very close to a 45° incline), along with four hundred others, toward a path that would lead into the forest.

The uniqueness of the Warrior Dash, the precursor to the Tough Mudder, is the obstacles you get to tackle while you motor through your 5K run.  Climbing over walls that are 15 feet high, balancing on planks, maneuvering through ropes and swinging tires, and sliding down almost mountainous hills in mudare the real alluring parts of the event.  Did I mention jumping over fire?  Add to that beer and turkey legs to devour after the race, plus music and a t-shirt, and you are talking about a great affair to be a part of.  The Tough Mudder is the next level, with more obstacles and running 10 to 12 miles instead of 3.  This, however, was our opening experience to these types of races, sometimes called obstacle racing, and I knew I wanted to stick my toe in so I didn’t find myself in a predicament I wasn’t capable of completing.  Warrior Dash would be first, and we’d see how that would go…

The forest was a free for all.  It had rained in the area the prior three days, so the ground was already a squishy mud zone to begin with.  Add to it that we were the 4pm heat, and there had been heats running every half hour since 8am, so the course was a disaster of sludge.  The path generally was narrow, with ankle deep mud.  Pools of water were taken at your own risk.  You might make a splash, or you might sink into a hole that was knee deep or worse.  Footing was impossible.  You might want to run, but the mud was so deep and the ground so slippery that you might take a spectacular digger if your gait picked up.  I fell in the forest trying to navigate down off of a fallen tree.  The entire running part of the course was an exercise in trying to maintain balance.  The breaks occurred at the obstacles.  In a race, where the impediments were supposed to be the challenge, it was the running of the course itself that overtook them.  The obstacles were the rest.  Once the race had concluding, all of my stabilizing muscles were aching with fatigue.  I’d remember the 15 foot wall fondly, though.

With all the mud carnage going on around me, my wife and I were better off then a lot of the poor souls who were trying to navigate through.  Our Vibrams provided exceptionally better grip then normal footwear.  At the beginning, a fellow combatant, remarked at me, “Vibrams, huh?  Very bold!”  When I passed him, he wasn’t amused.  Another person asked how the FiveFingers were holding up in this aggressive environment.  The truth was told.  Unlike many participants, I was not losing my shoes to the opportunistic mud.  It was not abnormal to see someone searching the muck trying to find their footwear that was yanked by the soupy ground.

Don’t get me wrong, though, it was slow going for all of us.  There were times on hills where we were all grasping for trees, branches, vines, anything we could find that would help us scale what now seemed like impossible terrain.  It was crazy…and exhilarating!  When it was over, and I was sliding down the face of the same hill that I traversed at the beginning and all I could think about was how glad I was that the FiveFingers were the shoe tool I chose.  I had completed my first obstacle race, with the woman who is the love of my life and my best friend, in the footwear that two years ago I didn’t know existed.  Triumphant…Tough Mudder may be next!

Submitted Comments

  1. Dan says:

    I really need to do one of these.. So much more interesting than traditional races.

  2. Sam says:

    Scott, did your VFF clean off well after the Warrior Dash? I know most people run in old sneakers and then leave them there to be donated, because of how insanely muddy it is.

  3. Scott says:

    It took some time, to be sure! We did walk past the mountain of donated shoes and gawked in awe. However, my wife and I both felt that our Vibrams were too cool, and important, to do that. So, we brought them home, had them sit outside for 2 to 3 days (basically waiting till the mud was completely dry). Then we spent another 2 days clapping them together to get as much of the dried dirt and mud off. Lastly, it took two washing machine runs, After all that, they were usable and almost back to form. After running something like that, they’ll never be normal again, but I run in them even now.

  4. Tyler says:

    I’ve been doing Tough Mudder for a while, I’ve done Spartan Dash and a few mud runs but never Warrior Dash. That is until this year, just signed up. I usually run in NB Minumus though, like the added toe protection.

  5. Jordan says:

    Just curious which model of VFF you and your wife ran in? I have KSOs and Bikilas.

  6. Scott says:

    We went with the KSOs. Although I think you will be fine in either set.

  7. During discovery you will be questioned under oath. They consider to
    keep drivers out of prison and help them from dropping their
    driving licenses. you ask the right questions, it will be easier to determine if the.
    01 milligrams of phencyclidine per liter of blood, or (d) 0.
    Fine of $4000 minimum (This fine is also administered if a minor is in the vehicle and your
    blood alcohol level is below 1.

  8. It is an oxymoron to speak about ethics in the government of George W.
    Maritime lawyers help maintain order by working to help make maritime laws work for those involved with maritime activities.
    While no amount of money can recover the life that was so senselessly lost, it can provide some
    small sense of justice as the family seeks the assistance of
    the law in holding that such egregious conduct will not go unpunished.

  9. Hello there, just became aware of your blog through Google, and found that
    it’s truly informative. I’m gonna watch out for brussels.

    I’ll be grateful if you continue this in future.
    A lot of people will be benefited from your writing.
    Cheers!

  10. link says:

    I’d like to thank you for the efforts you have put in writing
    this website. I’m hoping to see the same high-grade blog posts by you later on as
    well. In truth, your creative writing abilities has motivated mme to get my own site now
    ;)

  11. The laser armpit hair removal works better if
    you allow the hairs to grow 2 weeks previous to the laser treatment.
    The spacing of procedures is recommended to
    give the follicles that were in their “resting” state or not actively
    growing during your preceding procedure to get in
    their active phase and grow hair. It may offer permanent hair
    removal for most of us after several sessions. Looking that good takes a lot of effort, and by promoting procedures like laser
    hair removal, celebrities are giving us all hope that we too can look great
    every time we step outside our front door. For this problem, laser
    revomal cost is not unreasonable, due to the problem
    covering only a small area.

  12. Cyril says:

    I’m gone to convey my little brother, that he should also pay
    a visit this weblog on regular basis to get updated from most up-to-date information.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.